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How to Reduce Swelling and Discomfort in Pregnancy
Understanding the causes of swelling and learning how to prevent and manage it can help you feel more comfortable throughout pregnancy.
Mar 19, 20253 min read


Pregnancy and Mental Health: Coping with Anxiety and Mood Swings
Mental health is one of the three pillars of wellness. Learn ways to support your mental health during pregnancy and postpartum.
Mar 18, 20253 min read


Recommended Supplements to Support a Healthy Pregnancy
In this blog post, we'll discuss our midwife's favorite supplement recommendations and why they are important to support healthy pregnancy.
Jan 7, 20256 min read


Let's Talk About the Placenta: What is it and Why is it So Important for a Healthy Pregnancy?
With every pregnancy comes a placenta! The placenta is a vital organ that develops during pregnancy to provide nourishment and oxygen to...
Dec 26, 20244 min read
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